Therapy Modalities
Our specialized programs at Mountaintop Therapy Group address a wide range of mental health concerns, and our licensed professionals work with you to create personalized treatment plans that will help you achieve your goals. We offer both individual and group therapy sessions in a comfortable and supportive environment.
Child Parent Relationship Therapy
Our Parent Relationship Therapy is designed to empower parents with the tools they need to create healthy family dynamics.
Sand Tray Therapy
Using a tray of sand and miniature figures to explore and express thoughts, emotions, and experiences in a non-verbal and symbolic way.
​
Expressive Arts Therapy
Harnessing various creative modalities, such as visual arts, music, dance, and drama, to help individuals explore and express emotions, foster self-discovery, and promote healing in a holistic and non-verbal manner.
Group Therapy
Our experienced therapists lead group sessions that allow individuals to connect with others facing similar issues and gain valuable insights and tools to support their journey.
Person-Centered
We will work with you to find the best way to approach your individual needs.
Cognitive Behavioral (CBT)
During our sessions, we'll focus on practical strategies to help you address the root causes of your thoughts, emotions, and behaviors.
Play Therapy
Play therapy can be used individually or with a family member to support self expression in younger kids; leading to family healing and connection in relationships.
Family Systems
Our goal is to provide emotional support and guidance to help strengthen the bonds within your family and create a more positive and supportive environment for everyone.
Mindfulness-Based (MBCT)
Our program is designed to help individuals cultivate inner peace and develop a more positive outlook on life, enhancing overall well-being.